Compass Rose Counseling in Milford

Öffnungszeiten

Montag: 08:00 - 05:00
Dienstag: 08:00 - 05:00
Mittwoch: 08:00 - 05:00
Donnerstag: 08:00 - 05:00
Freitag: 08:00 - 05:00

M-F 8am-5am, Sa-Su Closed

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Compass Rose Counseling Fitness- und Gesundheitsdienstleister

228 Mill Street
(Suite 201)
45150 Milford

5135011778
https://www.compassroseohio...
katie@compassroseohio.com

Our core service is individual counseling. We will work collaboratively to create a roadmap to help you navigate from where you are to where you’d like to go. Together we will make decisions about the frequency of your sessions, as well as the anticipated time frame for them. You can learn more about our approach at our website.

If sitting in an office doesn't appeal to you, then we can do a walk and talk session. We can meet in a more casual setting, such as a park or trail, where we are able to discuss your goals and progress while walking outdoors. Research has shown that spending time in nature and the outdoors can improve mood, reduce stress and anxiety and promote relaxation. Learn more about Walk n Talk sessions at our website.

EMDR (Eye Movement Desensitization and Reprocessing) is a therapy used to treat those who have had a traumatic experience. It integrates certain stimuli to help the brain reprocess information and to reduce emotional distress. Learn more about EMDR therapy at our website.

NeuralOptimal is a brain training system that helps to optimize the way your brain functions. It is a form of biofeedback that uses a device to track your brain's activity while it looks for electrical turbulence. Using this therapy can increase flexibility and resilience. Visit our website to learn more about this ground-breaking treatment.

NeurOptimal is a biofeedback device that operates like a mirror for your brain. It lets you see what is happening, 256 times per second. Learn more about NeurOptimal by watching the video.

Nearly anyone can benefit from using the NeurOptimal biofeedback device. See what the potential benefits are at our website.

The transition from childhood to adulthood is accompanied by a range of emotions: Excitement, fear, anxiety and hope. Katie Christy at Compass Rose Counseling focuses her skills on helping young adults find their inner compass and eventually be able to navigate their lives successfully. Learn more about how we work with young adults at our website.

Compass Rose Counseling is a private-pay or out-of-network provider for mental health services. This model frees us from the restrictions that insurance companies impose and gives us more flexibility when working with our clients. If need be, we can provide a super bill which you can to submit to your insurance provider independently.

NeurOptimal is an advanced neuro technology that trains your brain to operate at its peak performance. It's about improving efficiency, sharpness and achieving a unique, personal transformation. Learn more about this ground breaking therapy at our website.

We live in a world that allows us to communicate easily without being in person. But do we pay a price when we don't meet face-to-face? Psychology Today suggests that as humans, we get much more out being together than we do when we have a screen between us.

Compass Rose Counseling is located in the heart of historic Milford, Ohio. We are inside the Old Mill Building in Suite 201. We specialize in helping 18 to 24 -year-olds cope with the stresses that come with that age. Visit our website to learn more.

The Cincinnati Nature Center is promoting Hike for Your Health. While the program is highlighting the healthy benefits, They are not just for your body. Studies show being outside can lift your mood, bring inner peace and connect you with the life around you. Read more these benefits at their website.

Though the season is changing and winter is around the corner, there are still many opportunities to get outside! Research shows spending time in nature can have many positive impacts on mental health. The Mayo Clinic explains.

Beschreibung

Compass Rose Counseling was founded by Katie Christy in 2023. Compass Rose takes a holistic approach when treating patients. Katie has worked in the mental health field for over a decade. She has a passion for helping and supporting others. Katie is focused on helping young adults. The transition to independence and adulthood is naturally accompanied by a range of emotions - excitement, fear, anxiety, hope - it is all part of the experience. Katie works with young and middle-aged adults to help them find their own personal compass. Hence the name of the practice, "Compass Rose." Her goal for patients is to have them conclude treatment with a renewed sense of trust in themselves and in their ability to journey forward without her intervention.

In addition to her one-to-one approach, Katie also utilizes a neurofeedback system called NeurOptimal. It is a device that helps to optimize the way a patient's brain functions. This system can increase flexibility and resilience, allowing patients to feel more equipped to navigate everyday stresses.